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A Kegel ball, also known as a Kegel exerciser or Ben Wa ball, is a small, weighted device designed to help strengthen the pelvic floor muscles. The pelvic floor muscles are a group of muscles that support the pelvic organs, including the bladder, uterus, and rectum. Strengthening these muscles can have various benefits, such as improving bladder control, enhancing sexual pleasure, and promoting postpartum recovery.
Are you looking to enhance your pelvic health, boost sexual pleasure, and improve bladder control? Then why not try Kegel balls! These small weighted wonders, also known as Ben Wa balls or pelvic floor exercise balls, have gained popularity for their ability to strengthen the pelvic floor muscles. ...Read more More Advice and Guidance
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